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Yoga & Meditation

Yoga Classes - Yogic Meditation. One on One Yoga Therapy, Pregnancy Yoga, Chinese Elemental Vinyasa Flows & Dynamic Meditation. 

current class info link
Kundalini Movement Yoga Danse in Pomona 10am every Tuesday

Pre/Post Natal Yoga, Mums & Bubs Yoga & Meditation

Elemental Yoga is connecting to the 5 Chinese Elements & their Meridians through Yoga Asana, Meditation, Zenthai Shiatsu Body Therapy & Creative Dance.
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Facebook event https://www.facebook.com/events/1361829727255818/

​monthly saturday mornings @ Shambhala Centre 10am - 11.15 am
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Attendees' experience


“I have been attending Debra’s Yoga Class for 3 years now. My reasons for wanting to join were mainly to learn better breathing practices to lessen stress & anxiety & to be more open and flexible into older age! Deb’s classes are relaxed, fun and friendly but more importantly they have helped me so much in body and mind. Deb has the ability to help everyone no matter what level they are at and she makes you want to come back every week to push yourself further and to feel the difference her yoga class is making.” Margaret – (Coolum Beach)


“Be taken by Debra’s exceptional, experienced free flowing facilitation and lead to dance with your heart, be led by her therapeutic skill and knowledge, your feet will follow and this will set your spirit souring, 5th Element Yoga Chi Dance highly recommended.”  - Ange from  (Noosa)


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